Gel-Kayano 31 (M)

Adaptive stability and improved traction in every step.

The GEL-KAYANO® shoe offers the most stable running experience in our lineup. It’s designed to control each stride, resist movements that could cause injury, and provide soft landings with smooth transitions. Stability technology is especially important for runners who pronate—meaning their feet roll inward or outward with each step.

Adaptive Stability
As you log more miles, leg fatigue can lead to increased pronation. Our unique 4D GUIDANCE SYSTEM provides on-demand stability and support when you need it most. 

Soft Landings
PureGELTM, the next evolution of our legendary GEL technology, provides an even softer feel and reduces impact absorption.

Energized Cushioning
Lightweight FF BLAST PLUS foam delivers a cushioned, energetic ride.

A Step Toward Better Foot Health
We’re proud to say that the GEL-KAYANO® 31 shoe has earned the American Podiatric Medical Association (APMA) Seal of Acceptance. This means it was carefully evaluated by a committee of podiatrists — doctors who specialize in treating the foot, ankle, and structures of the leg — to ensure that it promotes good foot health. The committee also assesses safety, quality control, and other data, so you can step into your new shoes with confidence.